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become a member
Lumi Studio & Shoppe
home
yoga
become a member!
meet our teachers
schedule
on-demand library
events
events + workshops
custom private event
kids birthday parties
shoppe
info
hours & location
contact us
reviews
blog
become a member
home
Folder: yoga
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become a member!
meet our teachers
schedule
on-demand library
Folder: events
Back
events + workshops
custom private event
kids birthday parties
shoppe
Folder: info
Back
hours & location
contact us
reviews
blog
become a member
Skip to Videos
  • All |
  • On-Demand Yoga |
  • Mindful Meditation |
  • Breath Practices |
  • Calm Parenting |
  • Kids Section |
  • Quick Warm Up Flow (5 min)
    • On-Demand Yoga,

    Quick Warm Up Flow (5 min)

  • Rib Breathing & Flowing (40 min)
    • On-Demand Yoga,

    Rib Breathing & Flowing (40 min)

  • Invest in Yourself (44 min)
    • On-Demand Yoga,

    Invest in Yourself (44 min)

  • Invest in your health (44 min)
    • On-Demand Yoga,

    Invest in your health (44 min)

  • Tuning In (43 min)
    • On-Demand Yoga,

    Tuning In (43 min)

  • Let it Be (45 min)
    • On-Demand Yoga,

    Let it Be (45 min)

  • Aparigraha 2 (42 min)
    • On-Demand Yoga,

    Aparigraha 2 (42 min)

  • Aparigraha 1 (43 min)
    • On-Demand Yoga,

    Aparigraha 1 (43 min)

  • Notice without judgment (44 min)
    • On-Demand Yoga,

    Notice without judgment (44 min)

  • Rising to the Challenge- Hips (43 min)
    • On-Demand Yoga,

    Rising to the Challenge- Hips (43 min)

  • 5-Minute Sun Salutation Practice
    • On-Demand Yoga,

    5-Minute Sun Salutation Practice

  • Keeping Your Cool (43 min)
    • On-Demand Yoga,

    Keeping Your Cool (43 min)

  • Start Where You Are (32 min)
    • On-Demand Yoga,

    Start Where You Are (32 min)

  • Sankalpa (42 min)
    • On-Demand Yoga,

    Sankalpa (42 min)

  • Mindfulness (44 min)
    • On-Demand Yoga,

    Mindfulness (44 min)

  • Anchoring (43 min)
    • On-Demand Yoga,

    Anchoring (43 min)

  • Letting Go & Warming the Body (44 min)
    • On-Demand Yoga,

    Letting Go & Warming the Body (44 min)

  • Reset and Center (43 min)
    • On-Demand Yoga,

    Reset and Center (43 min)

  • Twisting- Candlelight (43 min)
    • On-Demand Yoga,

    Twisting- Candlelight (43 min)

  • Moving Emotions- Candlelight (45 min)
    • On-Demand Yoga,

    Moving Emotions- Candlelight (45 min)

  • Balance- Candlelight (50 min)
    • On-Demand Yoga,

    Balance- Candlelight (50 min)

  • Grounding- Candlelight (46 min)
    • On-Demand Yoga,

    Grounding- Candlelight (46 min)

  • Yoga for Brain Health
    • On-Demand Yoga,

    Yoga for Brain Health

  • Showing Up For Yourself (43 min)
    • On-Demand Yoga,

    Showing Up For Yourself (43 min)

  • Restorative
    • On-Demand Yoga,

    Restorative

  • Letting Go of Guilt (29 min)
    • On-Demand Yoga,

    Letting Go of Guilt (29 min)

  • Balance Flow (29 min)
    • On-Demand Yoga,

    Balance Flow (29 min)

  • Self Care (43 min)
    • On-Demand Yoga,

    Self Care (43 min)

  • Observe, Don't Absorb (32 min)
    • On-Demand Yoga,

    Observe, Don't Absorb (32 min)

  • Gratitude 3: Creating a Ritual (42 min)
    • On-Demand Yoga,

    Gratitude 3: Creating a Ritual (42 min)

  • Gratitude 2 (40 min)
    • On-Demand Yoga,

    Gratitude 2 (40 min)

  • Gratitude (42 min)
    • On-Demand Yoga,

    Gratitude (42 min)

  • Energy & Connection (44 min)
    • On-Demand Yoga,

    Energy & Connection (44 min)

  • Connecting to Core (28 min)
    • On-Demand Yoga,

    Connecting to Core (28 min)

  • Connecting Breath, Movement, Mind (40 min)
    • On-Demand Yoga,

    Connecting Breath, Movement, Mind (40 min)

  • Balance Chair Flow (17 min)
    • On-Demand Yoga,

    Balance Chair Flow (17 min)

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104 W Northwest Highway, Mt Prospect, IL 60056

Shoppe Hours:

Mon/Tues: Closed

Wed/Thurs/Fri: 10-6

Sat/Sun: 10-3

*studio is open for classes outside of these times

Yoga. Shop. Party.

info@lumistudioshoppe.com