Arrive 5-10 minutes early to settle in. Set up your practice space respectfully. Please wipe down the community blocks and mats after use. Fold the blankets and stack the bolsers neatly. 

Silence your phones and leave the outside world at the door. Immerse yourself in the present moment. 

Shed your shoes before entering the studio. Help us keep our space clean.

Chatting before and after class is welcome, but keep the volume low. Quiet your mind as you enter the space.

Stay within your own limits. Listen to your body and honor its wisdom. Modifications are always encouraged. Yoga is not a competition.

Strong fragrances can be bothersome. Please avoid perfumes, lotions, and essential oils with potent scents.