DISCOVERING THE KEYS TO RESILIENCE
Join us for this quarterly mini-retreat series to learn and practice the key traits to support your resiliency in 2025, all while connecting with other amazing women.February 9: Transform Your Mindset: Uncover the hidden narratives that drive overwhelm and exhaustion, and replace them with new, empowering mindsets that let you take care of YOU.
May 18: Establish Your Boundaries: Protect your time, energy and bandwidth for what's most important to you.
September 7: Identify Your Support: Enlist the support you need at work and at home, so that you can stay healthy and happy.
November 2: Embrace Your Gratitude: Take stock of your year with the power of deep gratitude and develop your own gratitude practice.
1:00 - 4:00 :: Workshop
4:00 - 5:00 :: All Levels Yoga Practice
$40/session.
Attendees also receive a special discount code to be used for our Signature Resonance Retreat in Costa Rica, coming January 2026.
Join us for this quarterly mini-retreat series to learn and practice the key traits to support your resiliency in 2025, all while connecting with other amazing women.February 9: Transform Your Mindset: Uncover the hidden narratives that drive overwhelm and exhaustion, and replace them with new, empowering mindsets that let you take care of YOU.
May 18: Establish Your Boundaries: Protect your time, energy and bandwidth for what's most important to you.
September 7: Identify Your Support: Enlist the support you need at work and at home, so that you can stay healthy and happy.
November 2: Embrace Your Gratitude: Take stock of your year with the power of deep gratitude and develop your own gratitude practice.
1:00 - 4:00 :: Workshop
4:00 - 5:00 :: All Levels Yoga Practice
$40/session.
Attendees also receive a special discount code to be used for our Signature Resonance Retreat in Costa Rica, coming January 2026.
Join us for this quarterly mini-retreat series to learn and practice the key traits to support your resiliency in 2025, all while connecting with other amazing women.February 9: Transform Your Mindset: Uncover the hidden narratives that drive overwhelm and exhaustion, and replace them with new, empowering mindsets that let you take care of YOU.
May 18: Establish Your Boundaries: Protect your time, energy and bandwidth for what's most important to you.
September 7: Identify Your Support: Enlist the support you need at work and at home, so that you can stay healthy and happy.
November 2: Embrace Your Gratitude: Take stock of your year with the power of deep gratitude and develop your own gratitude practice.
1:00 - 4:00 :: Workshop
4:00 - 5:00 :: All Levels Yoga Practice
$40/session.
Attendees also receive a special discount code to be used for our Signature Resonance Retreat in Costa Rica, coming January 2026.