Rising up to a challenge

“Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey.”
― Roy T. Bennett

Savoring the journey sounds easier than it is, am I right?

This week, we’re looking at the idea of rising up to challenges. In some ways, it feels like that’s what the last two years have been made up of- challenges. I love the part of this quote that asks us to savor the journey- it’s often so much easier said than done.

Let’s savor the small stuff this week: moments of quiet, chats with a friend, listening to a good song.

Just like our yoga practice, can we savor each movement rather than racing to the end to get to Savasana? I was talking to a friend last week about how much we’re trying to soak up any “normal” or “typical” days we have after so many moments of adapting to challenging times or having kids home sick.

What moments will you savor this week?

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Aparigraha

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Time for a self-love refresh