Mariela is a yoga teacher from Argentina who shares her practice with gentleness and care. While living in Brazil, she was introduced to restorative practices and discovered the transformative power of slowing down and resting consciously, a lesson that became even more meaningful in motherhood, where she found a new sense of presence and connection through deep relaxation.
She is a certified Restorative Yoga teacher through the Relax and Renew® Level 1 program with Judith Hanson Lasater, and is also certified in Yin Yoga and Meditation with Yoga Medicine. While in Brazil, she studied Adaptive Yoga and Trauma Sensitive Yoga to ensure her classes are safe, inclusive, and welcoming for everybody. A lifelong student, Mariela continues to deepen her studies of conscious rest as a radical practice of self-compassion, self-discovery, and transformation. Through meditation, breath, and slow, mindful movement, her classes are an invitation to soften, release, and reconnect.
