Cat has had the joy of teaching yoga for 15 years in New York City and Los Angeles. She draws her inspiration from her background in dance (BFA, University of the Arts) and her experience as a practitioner of Katonah, Ashtanga, Iyengar and vinyasa yoga. When you practice with Cat you can expect a detailed, creative class that utilizes props to enhance and support your yoga experience. We always explore pranayama, which sits at the center of our practice and helps us to pay attention with clarity. The room will always feel nurturing, inclusive, slow-paced and light-hearted.