Mothers

In honor of Mother’s Day this week, let’s celebrate ALL women who love like the Sun.

Mother’s Day this week is a chance for us to celebrate all the mom figures in our lives and all the ways we nurture and take care of others. Let’s first recognize that this day may be hard for some as they await their time to be a mom, for those who have lost a mom or child, and for those who have difficult relationships with their moms.

Let’s honor the chosen mothers in our lives and the ways in which we are a mom figure for others.

When I think of a mother, I think of one who nurtures and helps others grow. Let’s tap into those feelings this week. How can we help those around us grow and shine? Who is it in our lives that help us to be the best we can be? Have we told them lately? If not, let’s spread joy and positivity this week and tell those around us how they inspire us to be our best. It’s fitting that this week also aligns with teacher appreciation week as many times, especially for our little ones, teachers take on a motherly role as well.

On our mat this week we’ll look at how our yoga practice can help nurture us, help us with our growth, and help us shine our light brightly so that we can lift others up.

Join me in spending this week letting those around us know what they mean to us.

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Aparigraha