The power of mindset

It all begins and ends in your mind. What you give power to, has power over you, if you allow it. – Leon Brown

What will you give power to this week?

We have the power to bring pure joy into our hearts and min, and control the world around us just by seeing what we are capable of.

Yesterday, I was able to share this power with two of my kids as we cheered on my cousin in the Chicago Marathon. What a fun, inspiring day it was! Runners of every size, shape, and nationality ran by us for hours, and I was in awe. How amazing that they could set their mind to such a hard task, and make it happen. My cousin ran in honor of my aunt who has ALS. ALS is a horrific disease yet my aunt finds joy in everyday.

This week I’m reminding myself that my mind is powerful and I get to choose what I focus it on.

I hope in the tough moments this week, you’ll stop for a quick second, and think about what you want to give your power to. I hope like me you’ll be inspired to give your power to joy, perseverance, and love.