Blog
Take your yoga off the mat
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays, and moments when you need a pick me up.
The Beauty of Connection
How are you? Looking around lately I've noticed a lot of heaviness- so many tough things going on in my little world and certainly in the greater world.
This week, I have been amazed at the juxtaposition of the amount of sadness I have seen and felt and also how much goodness, strength, and friendship I have witnessed.
Start your journey
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