What I love most about sharing yoga with others is helping people find the calm and clarity I discovered through my own practice. I hope to hold space for people to move, breathe, and connect with their inner light. I received my 200 hour certification through YogaFit.
My classes mix both vinyasa and hatha yoga styles, with an emphasis on matching movement with breath.
“You are a child of the universe, no less than the trees and the stars. You have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.”
